If you enjoy mountain walks and excursions, Lama Mocogno has lots of different itineraries to offer.
Sentieri del Frignano (Frignano Trails)
Lama Mocogno is crossed by the Frignano trail, which connects a number of Municipalities including:
- Ponte del Diavolo
- Lama Mocogno
- Borra
- La Santona
- Barigazzo (Via Vandelli trail)
The surface of the Via Vandelli trail is partially made of sandstone; the vegetation includes beech and white fir trees and along the way visitors come across a number of rural dry-stone wall constructions.
Other trails in Lama Mocogno, marked by CAI, are:
- CAI Trail No. 585: Piane di Mocogno - Monte Cantiere
- CAI Trail No. 581: Barigazzo - Monte Cantiere
- CAI Trail No. 587: Monte Cantiere - Boccassuolo
- CAI Trail No. 579: La Santona - Via Vandelli
- CAI Trail No. 583 Via Vandelli - M. Cantiere
- CAI Trail No. 465: Magrignana - Tiè
